Seacourt offer a variety of different fitness classes these range from circuit training, fit 2 fit, speed and agility, yoga and pilates. We cater for all ages young and old. We have several instructors that hold classes on different days of the week. All of our instructors are qualified in their field.
Please get in touch for information on all of our available classes if they are not listed below as we are always offering new fitness classes.
• Circuit training
• Yoga
• Junior Speed & Agility
• Pilates
• Adult Speed & Agility
• Fitness Classes
FIT 2 FIT
Fit 2 Fit classes run throughout the week and are suitable for a variety of fitness levels. For those of who are new to exercise, Fit 2 Fit run various fitness sessions including HIIT and circuit training with exercises tailored to suit all fitness abilities. With its fun and social side you may almost forget that you are in fact exercising.
CLASS TIMETABLE
Tuesdays
HIIT Sessions at 19:15-19:45
Wednesdays
HIIT Sessions at 18:15-18:45
Sundays
Circuits at 10-11
