023 9246 6122
reception@seacourt.com
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Fitness Classes

Seacourt offer a variety of different fitness classes these range from circuit training, fit 2 fit, speed and agility, yoga and pilates. We cater for all ages young and old. We have several instructors that hold classes on different days of the week. All of our instructors are qualified in their field.

Please get in touch for information on all of our available classes if they are not listed below as we are always offering new fitness classes.

• Circuit training

• Yoga

• Junior Speed & Agility

• Pilates

• Adult Speed & Agility

• Fitness Classes

Yoga
Fitness classes
Pilates

All the classes are run by external instructors so please contact them directly for prices and availability.

YOGA

 Emma Wall
Oceanflowfitness@gmail.com
07480 939652
Tuesday: 7.30 – 8.45pm
Wednesday: 11.30am – 12.45pm
Wednesday: 6.00 – 7.00pm
Wednesday: 7.00 – 8.45pm

***********

HAYLING DANCE ACADEMY

Naomi Jones
info@haylingdanceacademy.co.uk
07815 993275
Classes in ballet, tap, modern and acrobatic arts on
Monday’s, Tuesday’s & Thursday’s
Dance for all ages and abilities

***********

FAB FITNESS

  Mel Simms
07815 619119
Monday: 10.00am – 11.00am

***********

Fencing

Martin Toms
07825 383181
martin.toms@linet.com
Wednesday: Junior Fencing 7.00 – 8.00pm
Thursday: Adult Fencing: 8.30 – 11.00pm

    YOGA

   Lyndsay
Friday: 10.00-11.00am
02392 467522

***********

PILATES

Dee Bodle
www.the bodysuite.co.uk
Tel: 07887 502111
info@thebodysuite.co.uk
Monday: 10.30 – 11.30am
Tuesday: 9.30 – 10.30am
Thursday: 5.00 – 6.00pm

***********

TAI CHI

Julie Weeks
Jweeks2willis@gmail.com
02392 460919 or 07768 274025
Wednesday: 10.00 – 11.00am

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CIRCUITS/HIIT’S/BODY BLITZ

Bruce Gordon / Donna Hickman
07812 246491 / 07577 566920
Tuesday: 6.15 – 7.00pm (BODY BLITZ)
Wednesday: 6.15 – 6.45pm (HIITS)
Thursday: 6.15 – 7.00pm (BODY BLITZ)
Sunday: 10.00 – 11.00am (CIRCUITS)
@FIT2FITHI

Contacts

Seacourt Tennis Club Ltd
20 Victoria Avenue
Hayling Island
Hampshire
PO11 9AJ
023 9246 6122
reception@seacourt.com

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